Indian kitchen is an ayurvedic pharmacy by itself. I am sharing a home remedy for people who suffer from cough which could aggravate when one tries to lie down or while speaking for a longer time specially when one is suffering from cough and cold. This has been shared by my mother.
What all you will need:-
10 Green Cardmoms
1 sterelized sewing needle
9 inches cotton thread
Motor and pastel
1/4 tsp.Honey
Method:-
Take 10 green cardmoms and thread them with the hep of a needle.
Then hold the needle over the gas stove and roast the elaichi till they turn black which will take only a couple
of seconds.
Then remove these and pound them. You can put the skin of the cardmom in your tea.
After you pound them take 1/4 of the teaspoon of the powder and put the rest in an airtight container for further use, mix it with the honey and serve it immediately.
This should be done once a day.
What all you will need:-
1 sterelized sewing needle
9 inches cotton thread
Motor and pastel
1/4 tsp.Honey
Method:-
Take 10 green cardmoms and thread them with the hep of a needle.
Then hold the needle over the gas stove and roast the elaichi till they turn black which will take only a couple
of seconds.
Then remove these and pound them. You can put the skin of the cardmom in your tea.
After you pound them take 1/4 of the teaspoon of the powder and put the rest in an airtight container for further use, mix it with the honey and serve it immediately.
This should be done once a day.
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