Thursday, November 7, 2013

Litti Chokha- One of the most Authentic recipes I came across

City Food – Julia Child Cooks Litti Chokha in Mayur Vihar-I

City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
The great chef’s life in Delhi.
[Text and pictures by Mayank Austen Soofi]
Meet the Julia Child of Mayur Vihar, Phase-I, a neighborhood near Akshardham Temple in east Delhi. A graduate in science from Bihar’s Ranchi Women’s College, Ms Child came to Delhi in 1982 following her marriage to Madhurendra Prasad Sinha, a journalist. For three years, the couple lived in a one-room apartment in Malviya Nagar, south Delhi. It was through her husband’s books that Ms Child was introduced to Russian authors such as Fyodor Dostoyevsky and Maxim Gorky. After the family increased and she moved across the Yamuna to a duplex apartment, her present house, Ms Child discovered children’s writer Enid Blyton – in the bookshelf of her daughters, Nimisha and Namya. “My daughters are caring,” she told The Delhi Walla. “One morning my younger one spotted an injured hariyal (yellow-footed green pigeon) on the pavement. She immediately carried it to the bird’s hospital in Chandni Chowk.” Mother-like to Romeo, the family’s three-year-old golden retriever, Ms Child is currently reading Jane Austen’s Pride & Prejudice. And yes, she cooks. Here is the recipe of her ‘litti chokha’.
Living away from Bihar for so many years, I rarely speak in Magahi, my region’s dialect. The daughters grew up in Delhi and they talk in Hindi and English. But the family remains wedded to its traditions – on the dining table. I make litti chokha at least once a month in summer and every week in winter. If Bihar were a country, this two-dish combination would be its national food. Originating as a cheap meal for travellers, it can be rustled up quickly. Cooking it is an excuse to connect to Bihar.
Litti
½ kg atta flour
½ kg sattu (flour made of roasted chickpeas)
1tbsp carom seeds
1tbsp black salt
Salt to taste
Chopped green chillies (optional)
I ginger root, peeled and sliced into julienne pieces
2 whole garlic, peeled and chopped
2 tbsp lemon juice
1 tbsp coriander leaves
250 gm ghee
½ tea cup water
Pour sattu flour in a bowl. Put in all ingredients – except atta – into the bowl and mix. Add enough water to make the mixture just sticky. Cover the bowl with a lid and keep it aside. Pour atta on a platter, add 1 tbsp ghee and knead a firm dough. Make thick round patties from the dough. Press each patty at its center to make a deep depression. Scoop in the sattu mixture and seal it by pressing in the dough. Cook the patties in the tandoor, or bake them in the oven (200 degree Celsius for 45 minutes) till golden brown. Heat ghee in karahi. Dip litti in ghee before serving. (Since it is very crumbly inside, you may break each itti in halves and add more ghee.)
Chokha
½ kg aubergines
250 gm tomatoes
250 gm potatoes
2 medium-sized onions, chopped
Chopped green chillies (optional)
Salt to taste
1tbsp mustard oil
4-5 garlic cloves
1 tbsp chopped coriander leaves
Boil potatoes. Roast them straight on the flame, one at a time. Remove the potato from the burner when its skin starts to turn black and crackle. Repeat the process with aubergines and tomatoes, except you don’t have to boil them. Just one twist before you roast aubergines: use knife to make half a dozen slits into each aubergine, and stuff the slits with garlic cloves. Once the roasted vegetables have cooled, peel off the skin and mash their flesh together. Use your hand. Add the rest of the ingredients, including oil. Mix well. Serve with litti.
Julia’s empire
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – atta flour
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – sattu flour
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – adding the details
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – scooping in
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – ready to be baked
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti- waiting
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – baked
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – dipping in ghee
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making litti – cracking it open
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making chokha – roasting the vegetables
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making chokha – let the roasted vegetables cool
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Making chokha – peel, mix and mash
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar
Litti Chokha, a family tradition
City Food – Julia Child Cooks Litti Chokha in Mayur Vihar 

 Courtesy:http://www.thedelhiwalla.com/2011/02/27/city-food-%E2%80%93-julia-child-cooks-litti-chokha-in-mayur-vihar-i/

Wednesday, October 30, 2013

Kulle ke Chaat

Kulle ke Chaat

BM # 32 Week 2
Theme: Street Food
Cooking with Alphabets " K ''

I was introduced to the Kulle Chaat about five years ago.My brother 's office is in the walled city of Delhi. During my stay in Delhi, he makes it a point to get a different chaat every evening.He knows my love for these . As a kid I have lived in the old city and have tasted and eaten at almost all food joints.I am familiar with all the street food available, but this Kuliya was new to me. Kulle or Kuliya as they are called are made by scooping out the different vegetables and fruits.You could call them vegetable and fruit cups.These are filled with zero sized chick peas and pomegranate pearls , spiced with black chaat masala and drizzled with lemon juice.

The best kuliyas are available at Hira Lal CHaat Waale, who is located in Chawri Bazar .Chawri Bazar has a huge paper market and is a busy area.It is practically impossible to go there during the day , so normally we get them home.

The most popular vegetables and fruits used to make these cups are potatoes, sweet potatoes, cucumbers, tomatoes, banana, apple, pineapple, mango. one can use boiled potatoes, and sweet potatoes but I normally roast them in the tandoor. These impart a wonderful flavor on their own.



Choice of vegetables and fruits and their preparation
Potatoes
Choose big sized potatoes, boil or roast.
You could also choose potatoes of even small size.
Cut it into two halves.
Scoop the center,
Chop a little from the bottom so that the cup can stand.
Sprinkle salt.
Sweet Potato
Roast and peel the sweet potato.
Cut into 2 inch length pieces.
Scoop and sprinkle salt.
Cucumbers
Peel the cucumbers.
Cut into 2 inch pieces.
Scoop and sprinkle salt.

Tomatoes
Chop 1/4 from the top and just a wee bit from the bottom so the cup can stand.
Scoop out the pulp and sprinkle salt.
Banana
Peel the banana, cut into two.
Making V slits scoop out length wise.
Similarly one can use different fruits to make these cups.
Filling
Chick peas...these have to be the mini ones which are normally used by the Delhi chaat wallas.
Pomegranate pearls

Other Ingredients
Chaat masala
Lemon juice
Coriander leaves
I chilled these fruits and vegetables.I also chilled the filling.Once these both are chilled just fill the cups, drizzle masala and lemon juice.

This chaat is not spicy, yet the flavor imparted by the combination of fruit vegetable and lentil is amazing.I have served this as a biting with drinks and my guests have loved these simple yet attractive and delicious cups .
Courtesy:http://ribbonstopastas.blogspot.in/2013/09/kulle-ke-chaat.html

How to Make Any Caramel Corn in 5 Steps

How to Make Any Caramel Corn in 5 Steps

By • August 12, 2013 •
Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.
Today: Take back caramel corn from the state fair. With 5 simple steps and the perfect caramel ratio, you can make it better, and make it your own.
Caramel Corn from Food52
The whole summer revolves around fresh corn. First we anticipate, then we worship, and finally, we cook.
But even though we've covered the range of corn recipes -- from quesadillas to salad to ice cream -- there's been a serious oversight. The sweetest corn of all can't be found at any farmers market. And that's because the sweetest corn of all is caramel corn.
Caramel corn is too sweet, too crunchy, and too simple to belong to just one season. Instead, it's claimed by all. In the summer, it's eaten out of paper cones at state fairs. In the winter, it's scooped into plastic bags that are tied with ribbons for holiday gifts. All year long, it arrives in large tins alongside the understandably less popular buttered popcorn and cheddar corn. Caramel corn is always the first to go.
Thankfully, you don't have to make a trip to the state fair or wait for the holiday season to eat corn in its best possible form. Caramel corn isn't any more complicated than its name suggests.
Pop corn, make caramel, combine the two, and give it a brief time-out in the oven. There you have it.
How to Make Any Caramel Corn in 5 Steps
1. Pop your corn in whatever way is easiest for you. It's important that your popcorn be fresh and sturdy, which is why we recommend popping your own. Start with 1/2 cup of kernels to make 10 to 12 cups of popcorn. (We like to pop it in a little bit of neutral oil in a big, lidded Dutch oven on the stovetop, shaking the pot here and there.)
Dump the popcorn into a large bowl and, if you want to get creative, add nuts or dried fruit, too.


2. Start making the caramel. Melt 1 1/2 sticks of butter, then add a cup of brown sugar and a tablespoon or two of molasses. After the sugar's melted, crank up the heat and boil for 3 to 4 minutes. Stir constantly so that the caramel doesn't stick and burn.
(If you like a bit of bite to your caramel corn, it's helpful to know that the longer the caramel is on the stove, the crunchier your corn will be. Just don't leave the caramel on the stove so long that it starts to smoke.)


3. Add a teaspoon of vanilla, a 1/2 teaspoon of salt (1 teaspoon if you want a salted caramel corn), and the magic ingredient: 1/4 teaspoon of baking soda. Baking soda makes the caramel airy and foamy, giving it a softer texture and allowing it to better coat the corn. The air bubbles that form when baking soda is added will make the caramel lighter in color and texture.
Now's your chance to add other spices or flavorings to the caramel: cayenne, hot sauce, or curry powder for a savory, spicy popcorn; cinnamon, cloves, and other spices for a holiday-themed variety; or maybe some maple syrup if you're Canadian.


4. Working quickly, pour the caramel into the bowl of popcorn and stir until all of the corn glistens with the golden sauce.


5. Into the oven it goes! Spread your caramel corn into an even layer on a lined baking sheet and bake at 250° F for 30 minutes to an hour, depending on how dry you like the corn. Stir every 15 minutes, breaking up any clumps (or leaving them intact, if you're a fan).

If you have self-control, let it cool completely. Otherwise, pop each piece into your mouth straight from the baking sheet. Corn really is wonderful, isn't it?
Caramel Corn from Food52

How to Make Homemade Popcorn

How to Make Homemade Popcorn

By • October 3, 2013 •
Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.
Today: Sit back, relax, and enjoy the show. Tonight, we're making perfect popcorn.
Popcorn on Food52
You've been burned before: you've had bad popcorn. Its smell doesn't leave your kitchen for days. It leaves black pockmarks on your good pot; it is inedible. It's a total movie night buzzkill.
You've also likely made good popcorn: minimal burnt bits, a small number of unpopped kernels hiding at the bottom of your bowl. You cover it with a modest amount of butter, a pinch of salt. It plays an obligatory role in your movie night. It's fine.
But tonight, we're making perfect popcorn, thanks to a technique from Simply Recipes. There's going to be counting out loud (in unison!), and there's going to be lots of butter. All of your kernels will be popped evenly, with none left behind. Now the only thing you'll be fretting over is what to watch on Netflix.
More: If you're craving sweet over salty, try caramel corn.
Perfect Popcorn Recipe on Food52
First off: mise your ingredients. It will make your popping easier. For every 1/3 cup dried kernels, you'll need 3 tablespoons of neutral oil, 3 tablespoons of butter, and salt.
Pour your oil into a heavy-bottomed pot. Drop 3 to 4 kernels into the pot, cover, and turn the heat to medium-high.
Perfect Popcorn Recipe on Food52  Perfect Popcorn Recipe on Food52
Once all of your kernels pop, add the rest of the kernels to the pot, cover, and take it off of the heat.
Perfect Popcorn Recipe on Food52  Perfect Popcorn Recipe on Food52
Count to 30 -- out loud works best, for very scientific reasons -- and then return the pot to the stove, over medium-high once again. Here's the regular popcorn rigamarole that you're used to: once your corn begins to pop, shake the pot vigorously with the lid ajar, waiting for the frequency of the noises to slow.
Perfect Popcorn Recipe on Food52 
Once the pops slow down to every 2 to 3 seconds, take a peek -- because of the counting technique (you did it out loud, right?), you shouldn't have too many of those un-popped stragglers that cause everything else to turn black.
Perfect Popcorn Recipe on Food52
Dump your popped kernels into a bowl and turn off your heat -- but keep your pot on the oven! Make sure the popcorn isn't overflowing in your bowl -- you'll want some headspace when you mix things around.
Perfect Popcorn Recipe on Food52  Perfect Popcorn Recipe on Food52
Here's where you'll feel very very efficient: you're going to melt butter in your already-hot pot. Fearlessness behooves you here: a good three tablespoons will yield the best results. Swirl the butter around in the pan until it melts, and just begins to brown. Pour it over your popcorn. Toss with a rubber spatula or wooden spoon until there's an even sheen of butter throughout. Add salt with the same generosity with which you added your butter.
Popcorn on Food52 
If you're worried about aesthetics, transfer to a cleaner, smaller bowl. Eat one by one, or by the handful. Sit back, relax, and enjoy the show.
Photos by James Ransom

Tuesday, October 29, 2013

Overnight, No-Cook Refrigerator Oatmeal A healthy breakfast made in mason jars in six different flavors

Overnight, No-Cook Refrigerator Oatmeal

A healthy breakfast made in mason jars in six different flavors!


Don't miss my follow-up post to this one with
8 MORE REFRIGERATOR OATMEAL FLAVORS
plus FAQs and more tips
CLICK HERE 
This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar.
Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I don't know where I've been, because I'd never heard of it until I saw a recipe by Christie at Pepper Lynn on Pinterest. We eat a lot of steel-cut oatmeal in the winter months, but it never appeals to me once the weather heats up. Learning about refrigerator oatmeal excited me, because it offers a way to enjoy oatmeal year round. Yummy reader, Kelly, called this "Summer Porridge" in a comment on my Facebook page--I'd never heard of that either. After some googling, I discovered that refrigerator oatmeal, yogurt oats, and summer porridge are all names for the same thing. Whatever you call it, this stuff is delicious!
I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. I've been pulling these out of my fridge and eating them for breakfast all week. LOVE the convenience of having them made ahead. They are filling and packed with nutrition, too.
ch-ch-ch-CHIA seeds. I followed Pepper Lynn's lead and included chia seeds in my refrigerator oats recipes. I've been hearing a lot of buzz about the nutritional powerhouse in these teensie little seeds, and this is a great way to sneak them into your diet. Chia seeds:
  • have more Omega 3 fatty acids than flax seed (important for heart health)
  • are the richest non-marine whole food source of Omega-3 (better than salmon)
  • absorb 10 times their weight in water and transform into a gel-like substance--great for athletes for maintaining hydration and helps with weight loss by making you feel full longer
  • are as high in protein as quinoa
  • are loaded with calcium, potassium, Vitamin B, and anti-oxidants
  • help balance blood sugar via the gelling action of the seed and it’s unique combination of soluble and insoluble fiber that slow down your body’s conversion of starches into sugars 
  • have a neutral taste so they will take on the other flavors in a recipe
  • can be eaten whole (unlike flax seed); they don't have to be ground before adding them to food in order to digest them and benefit from their nutrients
  • have a two year shelf life, stored at room temperature (flax seeds quickly become rancid and loose their nutritional value)
Sources:  Dr. Weil NutritionDataLiveStrong, Huffington Post
In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. It's hard to find a healthier breakfast than this.
How to make 6 flavor varieties of Refrigerator Oatmeal. 
I had fun experimenting with different flavor combinations and settled on six favorites. They all start with the same basic ingredients and procedure.
Step 1. Assemble these ingredients & supplies:
  • old fashioned rolled oats (not instant, quick, or steel-cut)
  • Greek yogurt (regular yogurt is thinner; if you use it, you'll need to reduce the amount of milk); read my post for easy instructions for straining regular yogurt to make Greek yogurt.
  • milk (I used skim, but any kind will work)
  • chia seeds; I bought mine at Whole Foods; also available on Amazon
  • half pint (1 cup) mason jars, find them at Walmart and grocery stores; also available on Amazon
view basic supplies on Amazon:
1/2-pint mason jarsplastic lids for jarschia seedsrolled oats
Specific amounts of each ingredient are listed with the recipes of each flavored refrigerator oatmeal recipe; they are further down in this post. Click on the big teal bar below each flavor and that links to the recipe with detailed ingredients and instructions.
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Step 2. Add oats, milk, yogurt, and chia seeds to jar, along with desired sweeteners or flavors (see options below).Fridge_Oatmeal_collage1.jpg
Step 3. Put a lid on the jar and shake to combine. I use white plastic jar lids sized to fit canning jars--they last longer than the metal tops and rims that come with the jars, and they are easier to screw on and off; some Walmarts carry them, and they're available on Amazon.
Step 4. Add fruit and stir gently until combined.
Step 5. Place in fridge overnight and up to 2 days; maybe longer depending on the type and ripeness of the fruit. The non-banana varieties have been good after 4 days for me.
Fridge_Oatmeal_collage2.jpg
During the overnight soak, the oats and chia seeds absorb the liquid and soften. They have a great eating texture by the next day.
Here are my six favorite flavor varieties.
Mango Almond Refrigerator Oatmeal
Flavored with fresh mango, honey, and almond extract. (If you don't know how to cut a mango, check out my previous post.)
207 calories, 4g fat, 47g carbs, 7g fiber, 12g protein; Weight Watchers PtsPlus: 7
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Blueberry Maple Refrigerator Oatmeal
Flavored with fresh blueberries and maple syrup.
215 calories, 4g fat, 48g carbs, 8g fiber, 12g protein; Weight Watchers PtsPlus: 7 

IMG_9717.png  IMG_9787.jpg

Apple Cinnamon Refrigerator Oatmeal
Flavored with unsweetened applesauce, cinnamon and honey.
210 calories, 4g fat, 48g carbs, 8g fiber, 11g protein; Weight Watchers PtsPlus: 7 
IMG_9719.png  IMG_9778.jpg

Banana Cocoa Refrigerator Oatmeal
Flavored with bananas, cocoa powder, and honey.
(A healthy way to eat chocolate for breakfast. Feel free to squeal with delight!)245 calories, 5g fat, 56g carbs, 10g fiber, 13g protein; Weight Watchers PtsPlus: 8

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Banana Peanut Butter Refrigerator Oatmeal
Flavored with bananas, peanut butter (or PB2), and honey.
264 calories, 5g fat, 55g carbs, 8g fiber, 15g protein; Weight Watchers PtsPlus: 8 (using PB2 and no honey or sweetener)
  • What is PB2? I recently discovered this amazing powdered peanut butter. It's simply peanut butter with 85% of the fat removed. With all of the flavor and protein of regular peanut butter, PB2 is recommended as a great way to reduce calories in all of your favorite peanut butter recipes. My local grocery story carries it. You can also find it at some Whole Foods, health food stores, and on Amazon.
  • click to view PB2 on Amazon
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Raspberry Vanilla Refrigerator Oatmeal
Flavored with fresh raspberries, raspberry preserves or spread (I used a no-sugar added fruit spread), and vanilla extract.
230 calories, 4g fat, 51g carbs, 8g fiber, 11g protein; Weight Watchers PtsPlus: 7 

IMG_9729.png  IMG_9781.jpg

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Honestly, if you asked me to pick a favorite flavor, I couldn't choose just one. I've enjoyed having a variety of these jars in my fridge for an easy, yummy, nutritious breakfast each day.
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These would be fun to serve on a breakfast or brunch buffet. Garnish the tops with some additional fresh fruit to help identify the flavor and make a prettier presentation.
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This marriage of yogurt, oats, chia seeds and fruit is my new favorite breakfast. The hard part is choosing just one flavor per day. Which one looks good to you?
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You might also like Pepper Lynn's strawberry/banana and pumpkin/peanut butter flavor combos. I'm anxious to give those a try, too
Make it a yummy day!